Prevent Joint Injury by Resting After Exercise
Exercising is essential to healthy living, but intense exercise without adequate rest can cause joint pain and lead to long-term damage.
News
A Nutrient-rich Diet Can Help Prevent Cataracts
Family history and age are risk factors for cataracts, but eating nutrient-dense foods can help protect your vision and possibly lower your cataract risk.
Your Child’s Pink Eye May Not Need an Antibiotic
Most cases of pink eye, or conjunctivitis, do not require antibiotics but are often misdiagnosed, making the infection worse.
Tips to Prevent Fall Sports Injuries, Protect Joints
Ages 5 to 24 sustain more than half of the seven million sports and recreational injuries annually.